Pace did not improve, in fact getting slower. Why ? Could it be due to the football game effect that caused my leg muscles not fully recovered ? But some minor injuries happened in football is common. Or could it be I was over exhausted on Sunday ? Morning took part in 10km running event, evening went for football game ! Should I skip the game on this coming Sunday to see if it really the cause ?
I was not able to sleep well at certain nights as Xuan was not feeling well, she could cried in the mid night especially when I left her sleep alone and went to the other room to sleep myself. Once she realized I was not sleeping beside her, she would start crying and yelling to call me.
Have to do the blood test again this Saturday. Hopefully result is ok.
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