Jogging @ 22/05/18

Felt tired yesterday after taken a light dinner. After reading some news, went to bed about 9pm , kids was still playing in the bedroom but that didn't bother me very much. Woke up at 4.40am and found my neck was painful, seem like sprain my neck during my sleep...don't care much, went out to jog after cleaning myself. Really felt uncomfortable during the jog as I could feel the pain. Hopefully the pain can go away after a few days.