Jogging @ Panmure Basin - 27.09.16

Place : Panmure Basin

 

Distance : 6.21km     Time : 35'07"     Speed : 10.6km/h     Calories : 417 kcal

 Very nice weather today.

Jogging @ Panmure Basin - 22.09.16

Place : Panmure Basin

 

Distance : 6.13km     Time : 34'00"     Speed : 10.8km/h     Calories : 412 kcal

Jogging @ Panmure Basin - 19.09.16

Place : Panmure Basin

 

Distance : 6.18km     Time : 36'00"     Speed : 10.3km/h     Calories : 417 kcal

 

Jogging @ Panmure Basin - 16.09.16

Place : Panmure Basin

Distance : 6.16km     Time : 35'20"     Speed : 10.5km/h     Calories : 415 kcal

Jogging @ Panmure Basin - 13.09.16

Place : Panmure Basin

Distance : 6.22km     Time : 35'16"     Speed : 10.6km/h     Calories : 419 kcal

 Nice weather this evening.

Trees give me lots of encouragement. Though they have to drop all the leaves but they are able to survive during the cool winter. It reminds me of determination and perseverance are two main factors to be success in everything we do.

Jogging @ Panmure Basin - 12.09.16

Place : Panmure Basin

Distance : 6.17km     Time : 34'20"     Speed : 10.8km/h     Calories : 416 kcal

 

 Low tide now

 Sunny day with temperature of 15°C.

 

 It's a nice place for jogging

 

Fire Alarm @ Farmers

While working in the department store, an alarm suddenly went off , thought someone accidentally hit a closed door to trigger the alarm. But after a while a staff asked all people to leave the building to assemble outside.

Upon clarifying with the one of the staff who is wearing the orange jacket (as I thought it was a fire drill), she said it's not as they didn't receive any notice for that. 

Looks like something is happening in the apartment located at the top of Farmers department store. All the residents were told to evacuate from the apartment. But after about 15 minutes, they were allowed to go back into the apartment. So, we also went back to resume our works. Didn't exactly know the reason why it happened.

This is the apartment as mentioned.

Jogging @ Kiwi Esplanade - 10.09.16

Place : Kiwi Esplanade

Distance : 6.24km     Time : 35'16"     Speed : 10.6km/h     Calories : 417 kcal

 

 Weather is so nice today.

Good place to see sunset.

Jogging @ Cornwall Park - 08.09.16

Place : Cornwall Park

Distance : 6.26km     Time : 35'54"     Speed : 10.6km/h     Calories : 422 kcal

 Trees here are preserved well.

 That tall statue is One Tree Hill Summit

Jogging @ Panmure Basin - 02.09.16

 

  Place : Panmure Basin

Distance : 6.20km     Time : 35'46"     Speed : 10.4km/h     Calories : 418 kcal

 

 Cloudy weather

 

 Low tide

 

 

 Jogging Trail

 Just when I was about to leave, the sun appeared.

Jogging @ Panmure - 01.09.16

 

 Place : Panmure Domain

Distance : 6.20km     Time : 35'34"     Speed : 10.5km/h     Calories : 418 kcal